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Week 3 - Daily Habits for Better Posture: Incorporating posture-friendly practices into everyday activities.
Day 1
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Week 3 | Day 1

6min
Day 2
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Week 3 | Day 2

8min
Day 3
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Week 3 | Day 3

9min
Day 4
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Week 3 | Day 4

6min
Day 5
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Week 3 | Day 5

7min
Day 6
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Week 3 | Day 6

10min
Day 7
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Week 3 | Day 7

7min