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Posture
Track
Bonus
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Workout
Posture
Track
Bonus
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Module 4: Integrating Posture and Neck Alignment into Face Yoga
Welcome to Module 4
Module 4
1min
Lesson 1
The Synergy Between Posture, Neck Alignment, and Face Yoga
3min
Lesson 2
Adjusting Face Yoga Practices
4min
Lesson 3
Advanced Techniques
4min
Lesson Finale
Maintaining Good Posture and Neck Alignment
4min
