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Posture
Track
Bonus
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Workout
Posture
Track
Bonus
Back
Week 2: Stretching Routines: For the neck, shoulders, and upper back to reduce tension and improve flexibility.
Week 2 | Day 1
6min
Week 2 | Day 2
11min
Week 2 | Day 3
7min
Week 2 | Day 4
7min
Week 2 | Day 5
7min
Week 2 | Day 6
7min
Week 2 | Day 7
9min
